I have lived in Virginia for most of my life, and yet Southwest Virginia had always remained a mystery to me. I had never even heard about Breaks Interstate Park or the Great Channels of Virginia until my adulthood. For someone living in Coastal Virginia, Southwest Virginia (or SWVA) is around a six-hour drive, and for certain destinations even longer. Finally, I received time off from work so I took the opportunity to finally explore what Southwest Virginia had to offer. Keep reading to watch my companion YouTube video.
Abingdon
I chose Abingdon as my headquarters for this Southwest Virginia trip because it is consistently ranked as the prettiest small town in SWVA. While I would personally rank Damascus (discussed below) as more beautiful overall, Abingdon is still a very charming small town with many historic buildings.
On our first night there, my Dad and I ate at The Tavern, located in the oldest building in Abingdon. I recommend dining at the restaurant for its atmosphere. We ate outside because the forecast said rain for most of my trip, but I would have been equally happy eating in one of the many historic rooms.
A little bit outside the city is the Southwest Virginia Cultural Center and Marketplace, which serves as a welcome center and sells handiwork by local artisans. There were also exhibits about local history but some of them were covered-up by items for sale. The place is worth a quick stop to check everything out, about 15 minutes at most unless you intend on buying something.
The Channels Natural Area Preserve
On Monday I went to The Channels Natural Area Preserve and Breaks Interstate Park (discussed below). These two places were the highlight of my trip. It seems so strange that these two places are not frequently advertised in the best of Virginia.
First, information about The Channels, also known as the Great Channels of Virginia: there are only 10 parking spots and they fill up pretty quickly so arrive early. We arrived at around 7:30 on a Monday to find an already half full parking lot. Although the climb only takes about three hours round-trip, be prepared for an seemingly endless amount of uphill climbing. The first three images provide important information about hiking the Channels, and more practical information can be found here.
I couldn’t find any information about how The Channels were formed, either on site or on the internet. Still, definitely a unique experience exploring the unique rock formations. Below show what you can expect to see hiking the Brumley Mountain Trail and the otherworldly beauty of The Channels.
Breaks Interstate Park
Afterwards, we drove through winding mountain roads to get to Breaks Interstate Park, a massive park that borders Virginia and Kentucky. There was much to do in the park (including a water park), but the highlight is definitely the canyons.
The Breaks is frequently referred to as “the Grand Canyon of the South” and it’s easy to see why with views like this. The Breaks is the largest canyon east of the Mississippi River. Once again, it’s so strange that this natural wonder remains under the radar.
While the park is massive, you can drive through much of it. Most of the scenic spots have short trails, if any, and it’s convenient to park your car up to any place you wish to stop. Do keep in mind that the Tower Overlook and the Tower Tunnel Overlook are two different places.
Cleveland Town Park
Between The Channels and The Breaks, there is a small town called Cleveland, which has a small community park. But this park is unique because it has a suspension bridge over a river. I highly recommend stopping here to take in views of the river.
Bristol
On Tuesday, we went to Bristol Virginia/Tennessee. Bristol is the largest city in the far west of SWVA. The border between Virginia and Tennessee sits right in the middle of Bristol’s main thoroughfare, State Street. One could easily have dinner in one state and catch a show in the other state.
Bristol prides itself on being the birthplace of country music. On the Virginia side of the city is the Birthplace of Country Music Museum. This museum documents the historic 1927 Bristol sessions, as well as country music’s Appalachian background. Overall, an fascinating look on a topic that I am not necessarily interested in.
Chilhowie Bluegrass JAM-Boree
To continue with the Country Music theme, we went to Chilhowie to see the Bluegrass JAM-Boree. The JAM-Boree happens every Tuesday starting at 6:30, located at the Chilhowie Lions Club. I only recommend going if you are fond of Bluegrass or Mountain Music, if not you could probably skip it. However it was intriguing seeing a world different from my own, and I was mesmerized watching the people doing buck dancing.
Big Stone Gap
On Wednesday, we went to Big Stone Gap to see the Southwest Virginia Museum Historic State Park. The town of Big Stone Gap is small but completely surrounded by the mountains giving it grand views. There’s also a river that runs through the town adding to its loveliness.
The Museum itself is actually run by the Virginia State Parks systems, making it the smallest state park in Virginia. The Museum itself is organized a bit awkwardly, with the first floor dedicated to the town’s mining boom years, the second floor dedicated to the mansion’s former owners, and the third floor dedicated to the lives of the early settlers. Still, it’s an interesting overview of the regional history.
Damascus
After lunch, we drove to Damascus, which ended up being my favorite of the small towns. While Abingdon’s buildings were nicer, charming Damascus won out with its rivers and nature. Damascus is actually an important stop on the Virginia Creeper Trail, but unfortunately the trestle was closed while we were there.
Wytheville
On our final day, we went to Wytheville to see the Edith Bolling Wilson Birthplace Museum. The town is a typical nice small town, with many nice historic buildings. The most notable thing about Wytheville is the giant pencil suspended from a building.
The Museum itself shows an entertaining look at Edith Bolling Wilson’s girlhood in Wytheville and her time as First Lady of the United States. The upstairs was undergoing renovations when were there, but they provide a video explaining the history behind each room. Renovations should be complete in late 2026.
Conclusion on Southwest Virginia Vacation
I accomplished a decade long (if not longer) dream of exploring Southwest Virginia. Although I did so much, there are still places I didn’t get to visit (like The Devil’s Bathtub and the Natural Bridge State Park), making SWVA a perfect vacation opportunity. I feel SWVA has much to offer for travelers wishing to discover an little known Virginia with unique landscapes and a different history.
Below is the companion YouTube Video for this blog. My video has much more footage of each destination. If you like what you see, please consider subscribing to my channel.
Restaurants In Southwest Virginia
Listed below are the restaurants I ate at on the trip that I recommend. I will go in Alphabetical Order.
Damascus Old Mill Inn: This hotel has a restaurant on the first floor. I recommend eating here for the views of the river and little waterfall. Located in Damascus.
GoodTimes Coal Fired Pizza & Pub: If you’re wondering about coal fired pizza, they use anthracite coal (different from the coal used for powering trains) found only in Pennsylvania, which emits high heat and low emissions as noted by our waitress. All this leads to a great pizza. Located in Big Stone Gap.
Jack’s 128 Pecan: This place must have been a former house, because they were many rooms all decorated differently. They had the best food of all the semi-fancy restaurants we ate on our trip.
Pal’s Sudden Service: For those looking for local color, Pal’s is the local fast-food chain of choice. With its gaudy buildings and commanding pylon signs (the message the day we went said “Respect Is Earned”), Pal’s is definitely an experience. Keep in mind it’s drive-thru only. Located all over SWVA.
Skeeter’s World Famous Hotdogs: Only two doors down from the Edith Bolling Wilson Museum is Skeeter’s, which has been open since 1925. Definitely come here if you love hot dogs, because there was only one non-hot dog thing on the menu; I had the BBQ sandwich. Located in Wytheville.
The Tavern: I’ve already talked about The Tavern above, but here’s some more about the restaurant. It serves a mix of New American and German food. I recommend eating here to absorb the historical ambiance. Located in Abingdon.